If there are obstacles on your journey to weight loss, like there are for most people, you may want to consider getting help at a Frisco weight loss center. Weight loss and maintenance are difficult for many people, and results come by many different avenues. If you feel like you’ve tried everything, getting help at a Frisco weight loss center, and working with professionals there, may be the answer.
What help can you get from a Frisco weight loss center?
Personal Training and a Focus on Fitness
Even people who workout regularly run into plateaus. Surprising your body with new workouts or more intense exercises can be key to weight loss. Weight loss centers typically have personal trainers, physical therapists, and other fitness experts to help patients with their workouts.
Experts say weight loss is 20% fitness and 80% nutrition. Unfortunately, nutrition is the area where most people run into problems. Working with a nutritionist to make sure you are getting the best nutrients for your body will be a giant leap forward. Improving diet is a guarantee for weight loss in most cases.
Blood Work and Hormone Testing
Sometimes, imbalanced hormones are the culprit to weight gain. Hormones can also prevent weight gain or increase the possibility of rapid weight gain. Weight loss doctors often start out with hormone testing and blood work to determine the biologic reasons for extra weight.
Non-Surgical Medical Options
For those who aren’t eligible for surgery or who do not want surgery, there are some options including laser therapy, appetite suppressants and other weight loss medications.
Weight Loss Surgery
There are weight loss surgeries certain people are eligible for. Typically, surgery is only an option after other options have been explored and nothing else works. Surgery is also for people with a significant amount of weight to lose and those who are morbidly obese.
A few types of weight loss surgeries are offered at medical weight loss clinics: liposuction, gastric bypass surgery, and lap band procedure. All are extremely effective for weight loss, but nutritional and lifestyle changes must be made for results to last.
A Frisco weight loss center is a great place to turn if you feel you’ve expended all your options and tried everything to lose weight. Sometimes there are chemical or hormonal imbalances that prevent weight loss. Other times, changes in nutrition and diet can be the solution. And for some people, simply having a team of weight loss experts on their side to support them can be the best solution.
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Photo Credit: @DepositPhotos/ JanPietruszka